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Struggling with substance use? You're not alone, and support exists
It's challenging to admit when you might be struggling addiction. But understanding the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier path.
Reaching out can be hard, but even baby steps can make a big difference. There are hotlines that provide private guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Need Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Facing challenges?
It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, it's okay to not be okay.
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